I was running out of options and damn near ready to give in. Just then, I turned to the best of BF advice in Oklahoma, my sister. She is a RN and has practiced midwifery for many years. Her advice is always helpful and I'm thankful to have her to turn to. She understands exactly what I mean (I think she's seen it all, folks!) and uses homeopathy. She believes in natural and organic remedies when a client has a dilemma. (No artificial crap, or unnecessary prescriptions) She preaches on eating right, and not pumping chemicals into a woman's body to have a healthy pregnancy, delivery and recovery. Its not like the cavewomen back in the day could get a Vicodin script for a headache. I mean, how did they survive? Must've been rough (Yes, that's sarcasm).
I told my sis what kind of pump I was using, and she opened my eyes to the misconceptions of the sellers. If that particular brand also sells formula, do you think they would design a pump to help you exclusively breastfeed? Wow, holy smokes. She's right. Ain't that some BS? Here I am (and many other women too), trying to do the right thing. Im trying to provide my baby with the right nourishment for her first year of life. I bought a (shi-tay, but not cheap) breast pump only to be set up for failure. Whats worse, I gave them my trust (and dollar bills) just to be lied to. Thanks. Just awesome.
But, I still won't let them get me down! No way, no sir-ree! After they took my money and a smidgen of my pride, I'm more determined than ever to be successful at BF'ing!!!
So, you wanna know the secrets to pass on? Huh, do ya?! Then, read on my friends.
Mother's Milk tea, by Tradional Medicinals.
I've been drinking 3 cups a day, for 3 days and have successfully pumped last night and this morning (5 oz each time. Can I get a 'Hell yeah'?!)
More milk plus by Motherlove.
It's en route, and I can update when I know more. Its a little bit pricey, but highly recommended as far as effectiveness goes. So, we shall see.
Dark German beer.
Dark beer has more hopps and helps stimulate milk production. Also, since breastfeeding requires more calories, this can help with daily caloric intake. I tried this, but it made my tummy bubble (all night and all day) and that's no fun.
The last thing my sister recommended was to take Fenugreek and Blessed Thistle, 2 capsules, 3 times a day. I haven't tried this one personally. I'm taking on one option at a time and will try these if all else fails.
My sister and I are not doctors and provide no professional medical advice. Please take this into consideration while sharing the advice on this blog. I listen to her because I know she knows what she's talking about. We're family. I trust and love her, and am thankful for her wisdom.
Lets spread the good word. Do you have any advice for increasing a milk supply? What does and does not work?